Why Modern Life Feels So Hard (and What to Do About It)

Licensed marriage and family therapist shares an engaging and practical look at mental health in today’s world. Drawing on research and real-life insights, Jared explores how modern environments differ from what humans are naturally wired for—and how that mismatch affects our well-being. Known for his relatable storytelling and actionable strategies, he’ll offer tools you can immediately apply to better align your daily life with core human needs.